
When Hollywood’s leading women need results, they call Lauren Kleban
READ MOREWhen Hollywood’s leading women need results fast, they call Lauren Kleban, the powerhouse behind LEKFIT. After transforming the fitness scene from he...

Living Well with the Founders of Cowboy Colostrum: On Friendship, Curiosity, and the Spirit of Modern Wellness
READ MOREBefore Cowboy came to life, Steph and Jessy were two best friends chasing better health and realizing that wellness works best when it’s simple, real...

Are You Buying Gifts or Feelings This Holiday Season? A Therapist Explains
READ MORETherapist Erin Pash, MA, LMFT, unpacks why we overspend during the holidays—revealing the emotional triggers behind it and how to stay present and grounde...

Where Holistic Meets High Tech: Inside Heal LA and the Ammortal Chamber
READ MOREHeal LA blends modern technology and holistic healing inside its serene Los Angeles studio. From light therapy to vibroacoustics, it’s a space buil...

Why Your Toothbrush Isn’t Doing Enough (And What Science Says to Add Next)
READ MOREMost of us focus on whiter teeth but overlook what truly matters—the gums. Red light therapy is changing that. The BON CHARGE Red Light Toothbrush combine...

The Cauliflower That Finally Earned a Main Character Moment
READ MOREThis cauliflower is having a glow up. Oven roasted in creamy tahini and topped with dates, mint, and a squeeze of lemon, it’s the kind of healthy comfor...

In Conversation: Gail Simmons on the Dinner Table as a Safe Space and the Power of Shared Meals
READ MOREGail Simmons opens up about her family’s journey with schizophrenia and how the dinner table became a place of connection, healing, and honest conversation...

Inside the Flow: A Guide to Lymphatic Drainage Using Gua Sha
READ MORELearn the essentials of lymphatic drainage and how gua sha can sculpt, de-puff, and brighten your skin. Wildling’s founder shares expert guidance fo...

Sweet Dreams Are Made of This: Clean Gourmand Fragrances to Love This Fall
READ MOREFrom whipped vanilla to smoked amber, these clean gourmand perfumes prove fall scents can be as indulgent as dessert—without the sugar crash.

Can Five Minutes Really Change Your Mood? Yes, Here’s How
READ MOREWhen life feels overwhelming, a reset doesn’t have to mean a full day off. These five minute rituals are small but powerful practices that can calm you...
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